Lower back pain is one of the more common injuries we see here at Kilkeel Physiotherapy Clinic. This can occur due to many numbers of reasons, whether it is improper lifting technique or sedentary behaviour, physiotherapy can help. Common forms of lower back pain include lumbar strain, sciatic nerve irritation, joint hypomobility or sacro-iliac joint dysfunction.

Many forms of treatment exist for lower back pain and we offer a number of different treatment options here at Kilkeel Physiotherapy Clinic. Some of these treatments include lumbar spine joint
manipulations, joint mobilisation techniques, soft tissue massage and dry needling.

Our main form of treatment for lower back pain is exercise therapy, encouraging simple mobility exercises to loosen and then strengthen your back remains the most effective long-term solution to lower back pain. Promoting a healthy active lifestyle and simple habitual changes has shown to reduce lower back pain and improve your quality of life.

Talk with one of our physiotherapists today to find out which treatment option is the best for you.